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  • Writer's pictureAni

Positivity Matters, Week 4: Creating the New You, Day 3: Disrupt Your Own Narrative

Updated: Jan 18, 2023

Author: Ani.

Editor: David Thomas M. Ed (TESOL), Learning & Curriculum Trainer @EfeX Center

Can you identify with Amy? Are negative stories in your head running your life?

Stop telling yourself negative stories. These stories are not you! They’re just past stories you’ve brought into your present. Let them sit in the past and create a new story of the New You!

Amy’s father might have been busy or might not have thought she was important. But Amy shouldn’t let either meaning dictate her life. Right now, Amy is important.

Even if stories of your past are true, don’t stay stuck in the past. Create your new, positive story.

Take off the old, out of focus, glasses that make you feel worthless or unappreciated, and see through the lens of positivity.

See you tomorrow for A MINUTE of POSITIVITY with EfeX!

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