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  • Writer's pictureAni

Positivity Matters, Week 2: Attitude Matters, Day 1: Guarding Our Attitude

Updated: Jan 18, 2023

Author: Ani.

Editor: David Thomas M. Ed (TESOL), Learning & Curriculum Trainer @EfeX Center

We hear a lot about attitude, but what is it?

Our attitude is the way we see and RESPOND to ourselves, to people, and to every situation in life.

But importantly, we CHOOSE our attitude and response. We are in control. We can lose control and scream or blame others, or we can choose to guard our response and respond calmly.

We can understand this with the formula: E + R = O

Event + Response = Outcome

How you respond to an event influences the outcome. Your attitude can turn a ‘disaster’ into a difficulty, or a problem into a challenge. Successful people work hard, but are also characterized by responding in calm and positive ways.

See you tomorrow for A MINUTE of POSITIVITY with EfeX!

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